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yoga and bodywork with Josephine
Yoga, Meditation and Bodywork on Quadra Island   BC   Canada

"I have had the benefit of participating in Josephine's Yoga and Meditation Retreats, Reflexology Treatment and Yoga Massage. I also have been regularly attending one of her weekly yoga classes for about two years now. She is an exceptional teacher, sensitive and caring healing practioner, and a delightful person. Through her gentle and inspired guidance, I have learned how to more deeply connect with my body as temple of the spirit. I continue to benefit greatly from everything I do with her!
Ronaye Matthew
Burnaby, BC

what's new? at a glance with yoga mama

 

Summer Yoga Classes with Josephine @ Quadra Community Centre

Monday morning: 9:30 - 11:00 AM

Wednesday morning: 9:00 - 10:30 AM

Classes begin Monday July 5 & Wednesday July 7, 2010.

Please contact Josephine to join a class.

Hope to see you there!

 

Autumn Equinox Yoga Retreat at Sea to Sky Retreat Centre

Join Josephine for a weekend of self-exploration through movement, breath and meditation.

Friday September 17 - Sunday September 19, 2010


Individual Bodywork Sessions on Quadra Island

Josephine is pleased to offer her services from her studio on Quadra Island.

Yoga Massage, CranioSacral Therapy, Reflexology and more...

 

contact

Email : josephine@yogamama.org
Phone : 250. 204. YOGA (9642)