home
classes
bodywork
retreats / workshops
about Josephine
dvd/cds
yoga supplies
links / resources
kind words
contact me

 

 

 

 

 

 

 

 

retreats / workshops

Participating in a yoga retreat allows you to become fully immersed in your practice of yoga without the distractions of daily life. It is a wonderful way to deepen your personal practice and share the joy of living your yoga with a group of like-minded people, a sangha .

Retreats offer:

  • yoga classes with plenty of individual attention, accommodating all levels of ability
  • ample personal time for reading, walks in nature, contemplation or even napping!
  • excellent vegetarian meals
  • a lot of laughing!

 

 bajastudio

Tropical Yoga Reteat in Baja Mexico

with Josephine at Prana del Mar Retreat & Wellness Centre

Dates to be announced


Join Josephine for a warm week of yoga and meditation exploration at the luxurious centre between Cabo San Lucas and Todos Santos on the Pacific Coast.

For more information and inviting photos click here

Custom Created Private Retreats for Healing and Optimum Wellness

on Quadra Island, British Columbia

Make it Personal

Create your dream get-away. You decide everything: dates, duration, schedule, activities. With as much pampering as you like and as much privacy as you need. Make it a solo retreat or invite a friend to share the experience. Perfect for couples.

Services Available

Private Yoga Classes, Reflexology, Healing Yoga Massage

Cranio Sacral Therapy, Yoga Assessment & Personalized Programme

For information & pricing please contact Josephine

 

studio

Welcome to the studio and your private cabin

cabin summer

 

 

Saturday Yoga Workshops

Advanced Studies for Everyday Yogis

new series TBA


This series of 3-hour workshops is open to anyone interested in:

~ understanding the complete practice of yoga (beyond asana)
~ developing a home yoga practice
~ preparing for Yoga Teacher Training

We will explore a variety of yoga related topics:

~ history, philosophy, meditation, kriya yoga, pranayama, personalizing your practice...

Each workshop will take into account the specific needs and interests of the participants, with time for open discussions and questions.

All levels of physical ability are welcome to participate in these workshops.

Pre-registration required. $150 for the series of 3 workshops.

discover  ~   practice   ~  discuss  ~   Be

 

group shot
"I finally made it to a retreat with Josephine and it was even better than I had anticipated! I am feeling encouraged to deepen my personal practice. Thank you."
-- Mary Catherine, Squamish, BC
"I had a wonderful weekend and left feeling so peaceful and relaxed. I particularly enjoyed our time at the Look Out and being in such a beautiful setting. Peace and joy."
-- Audrey D. North Vancouver, BC