Participating in a yoga retreat allows you to become fully immersed in your practice of yoga and meditation without the distractions of daily life. It is a wonderful way to deepen your personal practice and share the joy of living your yoga with a group of like-minded people, a sangha .
Retreats offer:
- yoga classes with plenty of individual attention, accommodating all levels of ability
- ample personal time for reading, walks in nature, contemplation or even napping!
- excellent vegetarian meals
- a lot of laughing!
Tropical Yoga Reteat in Baja Mexico
with Josephine at Prana del Mar Retreat & Wellness Centre
February 25 - March 3, 2012
Join Josephine for a warm week of yoga and meditation exploration at the luxurious centre near Todos Santos on the Pacific Coast.
Custom Created Private Retreats for Healing and Optimum Wellness
on Quadra Island, British Columbia
Make it Personal
Create your dream get-away. You decide everything: dates, duration, schedule, activities. With as much pampering as you like and as much privacy as you need. Make it a solo retreat or invite a friend to share the experience. Perfect for couples.
Enjoy your own cabin in a peaceful natural setting surrounded by trees, birds, wild life and just minutes from the ocean.
Services Available
Private Yoga Classes, Reflexology, Healing Yoga Massage
Cranio Sacral Therapy, Yoga Assessment & Personalized Programme
For information & pricing please contact Josephine
Welcome to the studio and your private cabin
Saturday Yoga Workshops
Advanced Studies for Everyday Yogis
new series TBA
This series of 3-hour workshops is open to anyone interested in:
~ understanding the complete practice of yoga (beyond asana)
~ developing a home yoga practice
~ preparing for Yoga Teacher Training
We will explore a variety of yoga related topics:
~ history, philosophy, meditation, kriya yoga, pranayama, personalizing your practice...
Each workshop will take into account the specific needs and interests of the participants, with time for open discussions and questions.
All levels of physical ability are welcome to participate in these workshops.
Pre-registration required. $150 for the series of 3 workshops.
discover ~ practice ~ discuss ~ Be
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"I finally made it to a retreat with Josephine and it was even better than I had anticipated! I am feeling encouraged to deepen my personal practice. Thank you." -- Mary Catherine, Squamish, BC |
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"I had a wonderful weekend and left feeling so peaceful and relaxed. I particularly enjoyed our time at the Look Out and being in such a beautiful setting. Peace and joy." -- Audrey D. North Vancouver, BC |
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